Introduction
Parenting is tough. And in the modern world with screens all around, it’s even tougher. You have to balance school, extracurriculars, grades, and now screen time too. With e-learning, smartphones, and digital entertainment becoming the new normal, it has become critical to protect our children’s eyes. No wonder modern parents are always stressed.
In the midst of these daily challenges, the least you can do is protect your kids from the constant blue-light exposure. This is where blue pro lenses for kids comes in. These blue light glasses reduce digital eye strain and help regulate the circadian rhythm in kids. This means healthy eyes with clear vision and a sound sleep.
Now you might be thinking, what is this blue light and how does it affect our children’s eyes? Let’s get into it in detail.
The Blue Light Problem
If there is one thing all modern parents should know, it is the negative impact of excessive screen time on children’s eyes. While technology has its perks, it also exposes young eyes to harmful, high-energy visible blue light.
The digital devices around us emit high-energy visible (HEV) blue light, especially in the range of 400-500 nm. This HEV blue light penetrates deep into the eyes, and unlike adults, children’s eyes are more sensitive to blue light.
Although blue wavelengths (blue light) during daylight are known to boost attention and elevate mood, they have negative effects at night. A prolonged exposure to blue light can disrupt the quality of sleep, which can lead to mood disorders and insomnia.
Blue Light vs Melatonin
How does exposure to blue light at night affect the natural sleep cycle?
Exposure to light suppresses the secretion of melatonin (sleep hormone), which disturbs the body’s natural sleep-wake cycle. According to a blog published on Harvard Health, the blue light exposure at night shifted the circadian rhythm twice as compared to green light.
|
Fun fact: Children blink five times less often than adults. |
Smart Parenting With Blue Pro Lenses
The blue pro lenses, also known as blue light blockers or computer glasses, are designed to reduce the impact of HEV blue light. By filtering out harmful light waves, these lenses minimise digital eye strain and, as a result, improve the natural sleep-wake cycle.
What Makes Blue Pro Lenses So Effective
The computer glasses or blue pro lenses are typically made of
-
Blue Light Filtering Lenses
The lenses used in the blue light blockers are called digital lenses. They are meant to reduce the exposure to high-energy visible (HEV) blue light emitted by screens.
-
Anti-Reflective Coating
The anti-reflective coating is a thin, invisible layer applied to the lenses to eliminate the glare from screens. Whether you are in an endless Zoom meeting or have to go through a marathon coding session, this small feature can give your eyes the big comfort they deserve.
-
Custom Lens Magnification
The custom lens magnification refers to adjusting the working distance of the lens to ensure the best image quality at a particular magnification.
In simple words, blue pro lenses for children are designed for screen-specific comfort.
Expert Insights
Experts in the field of ophthalmology talk a lot about the negative effects of blue light and the use of blue light glasses.
-
In his podcast episode, Dr. Andrew Huberman emphasises avoiding bright artificial lights at night, especially blue light, to improve the quality of your sleep.
-
Dr. Rupa Wong, an ophthalmologist and a mother of 3 kids, adds that blue light glasses for children who already wear prescription glasses might benefit from blue light protection.
Specsmakers
Specsmakers is a leading eyewear brand in India that offers style with functionality. We are renowned for being South India’s largest retail optical chain with 250+ stores. At Specsmakers, you get a wide range of stylish and affordable eyeglasses, sunglasses, and contact lenses for all age groups. The endless aisle model makes it easy for customers to shop and drop in the cart. The website offers a 3D try-on feature, which helps the customers to make a proper decision.
For our star children, Specsmakers offer the Peepstar collection. These eyeglasses provide all-day comfort and are built to last. The glasses come with cool frames and vibrant colours, ensuring that kids like to wear them. The Peepstar collection also features blue pro lenses for children to protect children’s eyes from the harmful effects of blue light. You can explore the full range of specs at Specsmakers .
Conclusion
In the digital age, where we are surrounded by screens, blue pro lenses for children offer a stylish and comfortable way to protect kids’ eyes. They filter out HEV blue light from screens and, as a result, reduce digital eye strain. This improves the quality of sleep and overall health of children.
No wonder these lenses are becoming a hot favourite among parents who know the negative effects of blue light exposure. So whether your child is studying, gaming, or scrolling YouTube videos, blue pro lenses for children are ready to protect their eyes from blue light.
FAQs
1. What are blue light glasses or blue pro lenses?
Blue light glasses are specially designed eyeglasses that filter out high-energy visible blue light emitted from digital devices like smartphones, tablets, laptops, and computers. They help reduce digital eye strain and promote better sleep in children.
2. Why do kids need blue pro lenses?
Since children nowadays have screens all around them, it is crucial to protect their eyes from the negative impact of blue light emitted from screens. As their eyes are still in the developing stage, they are more susceptible to blue light. Hence, blue pro lenses for children prevent digital eye strain.
3. Do blue pro lenses really work?
Yes, studies have shown that blue light glasses filter out the harmful blue light and help in regulating sleep cycle.
4. Do blue pro lenses have a prescription option?
Yes, Blue Pro lenses are available in both prescription and non-prescription variants. Whether your child needs vision correction or screen protection, there is a suitable one at hand.
