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Food for Sight - 8 Foods That Will Keep Your Eyes Healthy
There’s a famous old quote- “You are what you eat”. A healthy diet is highly recommended by all nutritionists, for the simple fact that what goes into your body shows on the outside. The interesting thing about food is that each type of consumable product gives your body a boost in a unique way, so if you are particular of improving a certain aspect of your body, the food you intake should have the qualities to enhance that. In this case, we have listed down the best foods that will keep your eyes healthy. The eyes are, of course, an essential organ of the body that is responsible for the necessary sense of sight, while also becoming a part of fashion, so taking care of your eyes is very important. Do make the following foods a part of your daily diet.